Sep 3, 20212 minThe Role of Meditation in Our Flourish ProgramAccording to Dr.John Hagelin, research shows that people practicing Transcendental Meditation experience very high brainwave coherence....
Sep 3, 20212 minHolistic CleansingRamadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection and...
Sep 3, 20212 minWalking Meditation: The earth is sacred and we touch her with each stepAccording to Thich Nhat Hanh, “The practice of mindful walking, is a profound and pleasurable way to deepen our connection with our body...