Sep 3, 20212 min readHolistic CleansingRamadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection and...
Sep 3, 20212 min readWalking Meditation: The earth is sacred and we touch her with each stepAccording to Thich Nhat Hanh, “The practice of mindful walking, is a profound and pleasurable way to deepen our connection with our body...